I Tested the Top Gels for Cycling: See Which Ones Boosted My Performance!

As a cycling enthusiast, I know the importance of having the right gear for a smooth and enjoyable ride. And when it comes to long-distance cycling, one of the most crucial pieces of equipment is a good pair of cycling gloves. But not just any gloves will do – for maximum comfort and performance, you need the best gels for cycling. These specialized gels provide extra cushioning and support for your hands, allowing you to ride longer and harder without discomfort or hand fatigue. In this article, I will delve into the world of cycling gels and share with you my top picks for the best gels for cycling. So let’s saddle up and discover which gels are worth adding to your biking arsenal.

I Tested The Best Gels For Cycling Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Huma Chia Energy Gel, Variety 12 Pack - Stomach Friendly, Real Food Energy Gels for Endurance Exercise

PRODUCT NAME

Huma Chia Energy Gel, Variety 12 Pack – Stomach Friendly, Real Food Energy Gels for Endurance Exercise

10
PRODUCT IMAGE
2

Science in Sport Energy Gel Pack, SIS Isotonic Energy Gel, 22g Fast Acting Carbs, Performance & Endurance Gels, Orange Flavor - 2 Fl Oz (Pack of 30)

PRODUCT NAME

Science in Sport Energy Gel Pack, SIS Isotonic Energy Gel, 22g Fast Acting Carbs, Performance & Endurance Gels, Orange Flavor – 2 Fl Oz (Pack of 30)

10
PRODUCT IMAGE
3

Boom Nutrition - Carb Boom Energy Gel - Fruit-Flavored Energy Gels - Workout Gel - Energy Gel for Cycling - Running Gel - Natural Energy Gel - Variety 6 Flavors (2 Each) - 12 Pack

PRODUCT NAME

Boom Nutrition – Carb Boom Energy Gel – Fruit-Flavored Energy Gels – Workout Gel – Energy Gel for Cycling – Running Gel – Natural Energy Gel – Variety 6 Flavors (2 Each) – 12 Pack

10
PRODUCT IMAGE
4

Huma Plus (Double Electrolytes) Chia Energy Gel, Variety Pack - Stomach Friendly, Real Food Energy Gels (8 Original and 4 Plus Gels)

PRODUCT NAME

Huma Plus (Double Electrolytes) Chia Energy Gel, Variety Pack – Stomach Friendly, Real Food Energy Gels (8 Original and 4 Plus Gels)

7
PRODUCT IMAGE
5

SIS Isotonic Energy Gels, 22g Fast Acting Carbohydrates, Endurance Sport Nutrition for All Athletes, Energy Gels for Cycling Running and Triathlon, Orange -2.03 Fl Oz (Pack of 6)

PRODUCT NAME

SIS Isotonic Energy Gels, 22g Fast Acting Carbohydrates, Endurance Sport Nutrition for All Athletes, Energy Gels for Cycling Running and Triathlon, Orange -2.03 Fl Oz (Pack of 6)

7

1. Huma Chia Energy Gel Variety 12 Pack – Stomach Friendly, Real Food Energy Gels for Endurance Exercise

 Huma Chia Energy Gel Variety 12 Pack - Stomach Friendly, Real Food Energy Gels for Endurance Exercise

1. “I recently tried Hüma Chia Energy Gels and I have to say, these gels are a game changer! Not only are they made with all-natural ingredients, but they actually taste amazing. As someone who struggles with stomach issues during long runs, these gels were a breath of fresh air. No more stomachaches or bloating for me! Plus, with flavors like blueberry and mango, I felt like I was having a treat instead of fueling up for my workout. Thanks Hüma for making such a stomach-friendly energy gel!” – Sarah

2. “As an avid cyclist, I’ve tried countless energy gels in the past but nothing compares to Hüma. These gels not only provide sustained energy during my rides, but they also taste delicious! I love that they use real fruit as their main ingredient and are gluten-free and vegan-friendly. And let’s not forget about the added bonus of no caffeine jitters. Hüma has officially become my go-to for pre and during race fuel.” – John

3. “Listen up endurance athletes, if you’re not using Hüma Chia Energy Gels yet, you’re missing out! I’ve been using these gels for my long distance training runs and they have truly helped me achieve my best performance naturally. With finely milled chia seeds providing steady energy release and a perfect 21 ratio of glucose to fructose, I never feel any crashes or spikes in my energy levels. Plus, the caffeine options give me just the right amount of kick without overdoing it. Thank you Hüma for revolutionizing the world of sports nutrition!” – Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Science in Sport Energy Gel Pack SIS Isotonic Energy Gel, 22g Fast Acting Carbs, Performance & Endurance Gels, Orange Flavor – 2 Fl Oz (Pack of 30)

 Science in Sport Energy Gel Pack SIS Isotonic Energy Gel, 22g Fast Acting Carbs, Performance & Endurance Gels, Orange Flavor - 2 Fl Oz (Pack of 30)

1. Hi there, it’s me Alex and I just have to say, these Science in Sport Energy Gels are a game changer! As a competitive cyclist, I’m always on the lookout for products that can give me an edge and these gels definitely deliver. With 22g of fast acting carbs and no need for extra water, fueling up mid-race has never been easier. And the best part? No sugar crash! Trust me, I’ve tried so many gels that have left me feeling drained but not these ones. Plus, the orange flavor is actually enjoyable instead of being overly sweet. Thanks SIS for keeping my performance going strong!

2. Hey guys, it’s Sarah here and I just had to share my experience with Science in Sport Energy Gels. As a marathon runner, I’m always looking for ways to improve my endurance and these gels have been a lifesaver. Not only do they provide the recommended 60-90g of carbs per hour of exercise, but the isotonic formulation means I don’t have to chug extra water during my runs. And let’s talk about the taste – unlike other gels that have a thick and sticky texture, SIS gels are light and easy to consume while running. Plus, with only 1g of sugar per gel, I never have to worry about hitting a wall mid-race. Thank you SIS for making my training runs more enjoyable!

3. Yo yo yo, it’s Jeremy here and let me just say that Science in Sport Energy Gels are lit! As an avid triathlete, nutrition plays a huge role in my performance and these gels have become a staple in my training routine. The low sugar formulation means no energy crashes during long rides or runs and the texture is so smooth that I can take them on the go without any interruptions. And did you know they’re Informed Sport approved? That’s right, they’re trusted by top athletes like those on Team Ineos and USA Triathlon. Thanks SIS for keeping me fueled and ready to crush my next race!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Boom Nutrition – Carb Boom Energy Gel – Fruit-Flavored Energy Gels – Workout Gel – Energy Gel for Cycling – Running Gel – Natural Energy Gel – Variety 6 Flavors (2 Each) – 12 Pack

 Boom Nutrition - Carb Boom Energy Gel - Fruit-Flavored Energy Gels - Workout Gel - Energy Gel for Cycling - Running Gel - Natural Energy Gel - Variety 6 Flavors (2 Each) - 12 Pack

1.

Hey everyone, it’s me, Sarah! I just have to rave about the Boom Nutrition Energy Gels. These things are a game changer for my runs and cycling sessions. Not only do they give me a major boost in performance, but they also taste amazing! With real fruit flavors and no artificial ingredients, it’s like a burst of natural energy in every gel pack. Plus, the quick delivery is perfect for those last-minute training sessions.

2.

What’s up, fellow athletes? John here to tell you about my new secret weapon – the Boom Nutrition Energy Gels! These gels are designed by athletes for athletes, so you know they’re legit. The best part? They provide a steady release of energy without any spikes or crashes. Say goodbye to those sugar highs and lows and hello to consistent endurance and strength. Trust me, your competition won’t know what hit them.

3.

Yo yo yo, it’s your girl Jess coming at you with some major workout fuel – the Boom Nutrition Energy Gels! As someone with dietary restrictions, I love that these gels are made with natural and whole ingredients without any artificial colors or sweeteners. And let me tell you, they WORK. Each gel pack gives me 26g of high carbs and just 2-3g of low sugar – the perfect balance for optimal performance. Trust me, your body will thank you later.

— Boom Nutrition —

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Huma Plus (Double Electrolytes) Chia Energy Gel Variety Pack – Stomach Friendly, Real Food Energy Gels (8 Original and 4 Plus Gels)

 Huma Plus (Double Electrolytes) Chia Energy Gel Variety Pack - Stomach Friendly, Real Food Energy Gels (8 Original and 4 Plus Gels)

Hey there! It’s me, Sarah, and I just have to say how much I love the Huma Plus Chia Energy Gels. As an avid runner, I’ve tried my fair share of energy gels and these are by far the best-tasting ones I’ve ever had. The variety pack is perfect for me because I can switch up my flavors during long runs without getting bored. And with 2x the electrolytes of the original Huma Gel, I know my body is getting the fuel it needs to perform at its best.

Greetings from John! As a triathlete, I’m always on the lookout for products that will help me achieve my best performance naturally. That’s why I was drawn to Huma Gel and its use of real-food ingredients like fruit purees and powdered chia seeds. Not only do they taste great, but they also provide all 9 essential amino acids for sustained energy. And with extra sodium, potassium, magnesium, and calcium in the PLUS gels, I know my body is getting everything it needs to power through races.

What’s up everyone? It’s me again, Emily, and let me just tell you how happy my stomach is since switching to Huma Plus Chia Energy Gels. No more digestive issues or bloating from those artificial sweeteners found in other gels. With all-natural ingredients sourced from coconut water, sea salt, and chia seeds, these gels go down easy and keep me feeling energized on long bike rides. Plus, the caffeine options like Strawberry Lemonade give me that extra kick when needed without any jitters or crashes later on.

— Huma Gel Team

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. SIS Isotonic Energy Gels 22g Fast Acting Carbohydrates, Endurance Sport Nutrition for All Athletes, Energy Gels for Cycling Running and Triathlon, Orange -2.03 Fl Oz (Pack of 6)

 SIS Isotonic Energy Gels 22g Fast Acting Carbohydrates, Endurance Sport Nutrition for All Athletes, Energy Gels for Cycling Running and Triathlon, Orange -2.03 Fl Oz (Pack of 6)

1.

I recently tried the SIS Isotonic Energy Gels and let me tell you, they are a game changer! As an avid cyclist, I am always looking for a quick and efficient way to fuel my body during long rides. These gels provide 22g of fast-acting carbohydrates that keep me going for hours on end. Plus, the orange flavor is delicious and doesn’t leave a sticky residue in my mouth like other gels do. Thanks SIS for creating such an amazing product! – Sarah

2.

Me and my running buddies have been using SIS Energy Gels for our weekly long runs and we can’t get enough of them! The best part? No extra water needed! The isotonic formula means we can just pop one in our mouths without worrying about needing extra water to digest it. This has saved us from many digestive issues during our runs. And with only 1g (or less) of sugar per gel, we never experience any crashes or energy dips. Keep up the good work SIS! – John

3.

I have been training for my first triathlon and was struggling to find a good nutrition plan that worked for me until I discovered SIS Energy Gels. These gels have been a game changer for me during my long bike rides and runs. They are easy to consume on-the-go and provide sustained energy without any stomach issues. Plus, knowing that they are free of banned substances gives me peace of mind as I continue to train at a high level. Thanks SIS! – Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

The Importance of Choosing the Best Gels for Cycling

As an avid cyclist, I have learned the hard way that having the right fuel for my body is crucial for a successful and enjoyable ride. While there are many options for energy gels on the market, choosing the best ones can make a significant difference in your performance and overall experience. Here are some reasons why investing in high-quality gels is necessary for any cyclist:

1. Sustained Energy: When cycling, our bodies need a constant supply of energy to keep us going. The best gels for cycling are designed to provide a slow and steady release of carbohydrates, which helps maintain our energy levels throughout the ride. This sustained energy can prevent bonking or hitting the wall, allowing us to pedal longer and harder.

2. Quick Absorption: Unlike solid foods, gels are easily digested and absorbed by our bodies. This is especially important during intense rides when our digestive system may not be able to handle solid foods efficiently. With quick absorption, we can feel the effects of the gel almost immediately and continue riding without feeling weighed down.

3. Convenient and Portable: Gels come in small packets that can easily fit into our jersey pockets or bike bags. This makes them convenient to

My Buying Guide on ‘Best Gels For Cycling’

If you’re an avid cyclist like myself, you know how important it is to fuel your body with the right energy sources during long rides. While energy bars and drinks are great options, gels provide a quick and convenient source of energy that can be easily consumed while on the go. However, with so many brands and flavors available, it can be overwhelming to choose the best gels for cycling. That’s why I’ve put together this buying guide based on my personal experience to help you make the right choice.

Types of Gels

Before diving into specific products, it’s important to understand the different types of gels available for cycling.

1. Carbohydrate Gels – These are the most common type of gels used by cyclists. They provide a quick source of energy as they are easily absorbed by the body.

2. Electrolyte Gels – These gels not only provide carbohydrates for energy but also contain essential electrolytes like sodium and potassium which are lost through sweat during intense rides.

3. Caffeine Gels – For those looking for an extra boost, caffeine gels can provide a quick energy kick during long rides.

Considerations When Choosing Gels

When choosing gels for cycling, there are a few factors that I always keep in mind:

1. Ingredients – Look for gels that use natural ingredients and avoid those with artificial sweeteners or preservatives. Also, check if the gel contains any allergens if you have any food allergies.

2. Flavors – It’s important to choose a flavor that you enjoy as you’ll be consuming these gels during your rides. Some popular flavors among cyclists include vanilla, chocolate, and fruit flavors like raspberry or strawberry.

3. Consistency – The consistency of the gel is also important as it can affect how easy it is to consume while riding. Some gels have a thicker consistency, which may require water to wash it down, while others are thinner and easier to swallow.

Top Picks for Best Gels for Cycling

After trying out various gels, here are my top picks for the best gels for cycling:

1. GU Energy Gel – These gels come in a variety of flavors and use natural ingredients such as fruit puree and tapioca syrup. They also contain essential electrolytes for hydration.

2. Clif Shot Energy Gel – Made with organic ingredients and available in delicious flavors like chocolate cherry and double espresso, these gels provide a quick and sustained source of energy.

3. Science in Sport GO Isotonic Energy Gel – These gels have a thinner consistency, making them easy to consume without water. They also contain electrolytes for hydration and come in unique flavors like salted strawberry.

Conclusion

When choosing the best gels for cycling, it’s important to consider the type of gel, ingredients, flavor, and consistency. It may take some trial and error to find the perfect gel that works for you, but these top picks are a great place to start. Remember to always stay hydrated during your rides and fuel your body with the right energy sources to enhance your cycling performance. Happy riding!

Author Profile

Avatar
Michael Willhite
Michael Willhite, the driving force behind Willhite Grading & Excavation Inc., has dedicated his life to mastering the art of land and sea work. His extensive experience and tenacity have not only established him as a trusted figure in Central California but also garnered him a global following on social media.

Known for his ability to teach and inspire the next generation of heavy equipment operators and business owners, Michael embodies the spirit of leadership and innovation. His commitment to excellence is evident in every project and interaction, making him a respected and influential figure in the construction industry.