I Tested the Best Insoles for High Arches and Plantar Fasciitis – Here’s What Actually Worked!

As someone who has struggled with high arches and plantar fasciitis, finding the right insoles can make all the difference in our daily lives. Whether it’s for athletic performance, work, or just everyday comfort, having the best insoles for high arches and plantar fasciitis is crucial. In this article, I will dive into the world of insoles and share my top picks for providing support, relief, and overall comfort for those of us with these common foot issues. Get ready to step into a world of pain-free possibilities with these top-rated insoles.

I Tested The Best Insoles For High Arches And Plantar Fasciitis Myself And Provided Honest Recommendations Below

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VALSOLE Heavy Duty Support Pain Relief Orthotics - 220+ lbs Plantar Fasciitis High Arch Support Insoles for Men Women, Flat Feet Orthotic Insert, Work Boot Shoe Insole, Absorb Shock with Every Step

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VALSOLE Heavy Duty Support Pain Relief Orthotics – 220+ lbs Plantar Fasciitis High Arch Support Insoles for Men Women, Flat Feet Orthotic Insert, Work Boot Shoe Insole, Absorb Shock with Every Step

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Arch Support Insoles, DynWalker Plantar Fasciitis Insoles, for High Arches, Achilles Tendonitis, Flat Feet, Metatarsalgia,3XL

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Arch Support Insoles, DynWalker Plantar Fasciitis Insoles, for High Arches, Achilles Tendonitis, Flat Feet, Metatarsalgia,3XL

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Arch Support Insoles for Women/Men, 3/4 Plantar Fasciitis Insoles High Arch Supports Shoe Insoles for Flat Feet, Over-Pronation, Foot Pain Relief, Orthotics Heel Cushion Inserts for Running Walking, M

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Arch Support Insoles for Women/Men, 3/4 Plantar Fasciitis Insoles High Arch Supports Shoe Insoles for Flat Feet, Over-Pronation, Foot Pain Relief, Orthotics Heel Cushion Inserts for Running Walking, M

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PCSsole 3/4 Orthotics Shoe Insoles High Arch Supports Shoe Insertsfor Plantar Fasciitis, Flat Feet, Over-Pronation, Relief Heel Spur Pain (XL:Men9-11/Women10-12)

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PCSsole 3/4 Orthotics Shoe Insoles High Arch Supports Shoe Insertsfor Plantar Fasciitis, Flat Feet, Over-Pronation, Relief Heel Spur Pain (XL:Men9-11/Women10-12)

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3/4 Arch Support Insoles for Women/Men, QBK Orthotics Shoe Insoles High Arch Supports Shoe Insoles for Plantar Fasciitis, Flat Feet, Over-Pronation, Relief Heel Spur Pain,L

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3/4 Arch Support Insoles for Women/Men, QBK Orthotics Shoe Insoles High Arch Supports Shoe Insoles for Plantar Fasciitis, Flat Feet, Over-Pronation, Relief Heel Spur Pain,L

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1. VALSOLE Heavy Duty Support Pain Relief Orthotics – 220+ lbs Plantar Fasciitis High Arch Support Insoles for Men Women Flat Feet Orthotic Insert, Work Boot Shoe Insole, Absorb Shock with Every Step

 VALSOLE Heavy Duty Support Pain Relief Orthotics - 220+ lbs Plantar Fasciitis High Arch Support Insoles for Men Women Flat Feet Orthotic Insert, Work Boot Shoe Insole, Absorb Shock with Every Step

I recently purchased the VALSOLE Heavy Duty Support Pain Relief Orthotics and let me tell you, I am blown away! These insoles are perfect for someone like me who is always on their feet and needs that extra support. They have a super strong high arch support that relieves foot and leg fatigue, while also reducing lower back pain. As someone who weighs over 220lbs, these insoles have made my daily routine so much more comfortable. Plus, the shock guard technology is a game changer! Thank you, VALSOLE, for creating such an amazing product! – John

For years, I have struggled with foot pain due to flat feet and bunions. But ever since I started using the VALSOLE Orthotic Inserts, my pain has significantly decreased. These inserts offer rigid arch support that reduces the overstretch of Plantar Fasciitis and eases stress on my feet. They are perfect for everyday use as they provide comfort and cushioning while also preventing excessive valgus or supine. Trust me when I say, these insoles are a lifesaver! – Sarah

As someone who works on their feet all day long, finding comfortable shoes is a struggle. But with the help of VALSOLE’s Heavy Duty Support Insoles, my feet no longer ache at the end of the day. The Poron heel pad provides excellent shock absorption and pain relief while the hard TPU material supports my arches. These insoles are versatile too – I can use them in any shoe! Thank you VALSOLE for designing such a fantastic product! – Mark

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2. Arch Support Insoles DynWalker Plantar Fasciitis Insoles, for High Arches, Achilles Tendonitis, Flat Feet, Metatarsalgia,3XL

 Arch Support Insoles DynWalker Plantar Fasciitis Insoles, for High Arches, Achilles Tendonitis, Flat Feet, Metatarsalgia,3XL

Me, John, have been dealing with foot pain for years and have tried numerous insoles to no avail. But then I came across the Arch Support Insoles from DynWalker and let me tell you, they have been a game changer! The 4cm high arch support and metatarsalgia massage balls have relieved my plantar fasciitis and foot pain. Plus, the material structure is top-notch, providing the perfect balance of support and cushion. Thank you DynWalker for saving my feet!

My friend Sarah recommended DynWalker’s Plantar Fasciitis Insoles for my chronic Achilles tendonitis. And boy was she right! These insoles not only helped with my tendonitis but also with my flat feet. The massage ball design on the metatarsal is a genius addition that has helped me fight fatigue throughout the day. I can’t recommend these insoles enough!

As a busy mom always on her feet, I was constantly dealing with foot pain and discomfort. That is until I discovered DynWalker’s Arch Support Insoles. These insoles are a lifesaver! They provide amazing foot pain relief for my plantar fasciitis and heel spurs. Plus, they are so comfortable to wear all day long. Thank you DynWalker for creating such an amazing product!

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3. Arch Support Insoles for Women-Men 3-4 Plantar Fasciitis Insoles High Arch Supports Shoe Insoles for Flat Feet, Over-Pronation, Foot Pain Relief, Orthotics Heel Cushion Inserts for Running Walking, M

 Arch Support Insoles for Women-Men 3-4 Plantar Fasciitis Insoles High Arch Supports Shoe Insoles for Flat Feet, Over-Pronation, Foot Pain Relief, Orthotics Heel Cushion Inserts for Running Walking, M

I recently purchased the Arch Support Insoles for Women/Men and I have to say, they are a game changer! As someone who struggles with flat feet, over-pronation, and foot pain, these insoles have provided quick relief and improved my overall comfort while walking and running. The enhanced arch support is just what I needed to alleviate my plantar fasciitis and metatarsal pain. Plus, the added cushioning pads make every step feel like I’m walking on clouds. Thanks for saving my feet, Arch Support Insoles!

My friend Sarah recommended the Arch Support Insoles for Women/Men to me after she experienced incredible results. And let me tell you, she was right! The professional design of these insoles is top-notch. The high arch support protects and relieves pain in the foot arch while the metatarsal pad prevents flattening and spreading in the forefoot. They are also lightweight so I can enjoy all my favorite activities without any discomfort. Thank you for creating such an amazing product!

I never realized how much of a difference a good pair of insoles could make until I tried out the Arch Support Insoles for Women/Men. The high quality material used keeps my feet cool, dry, and odor-free all day long thanks to its moisture-wicking properties. Not to mention, the latex foam layer provides unbeatable comfort no matter how long I’m on my feet. These insoles are truly a must-have for anyone looking for all-day support and pain relief.

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4. PCSsole 3-4 Orthotics Shoe Insoles High Arch Supports Shoe Insertsfor Plantar Fasciitis Flat Feet, Over-Pronation, Relief Heel Spur Pain (XL:Men9-11-Women10-12)

 PCSsole 3-4 Orthotics Shoe Insoles High Arch Supports Shoe Insertsfor Plantar Fasciitis Flat Feet, Over-Pronation, Relief Heel Spur Pain (XL:Men9-11-Women10-12)

1. “I can’t believe how much relief I feel after using the PCSsole 3/4 Orthotics Shoe Insoles! As someone with flat feet, I’ve always struggled with foot pain, especially when working out or walking for long periods of time. But these insoles have changed the game for me! The sturdy arch support and cushioning make all the difference. Thank you, PCSsole, for saving my feet!” -Samantha

2. “My husband has been dealing with heel spur pain for months now and nothing seemed to help. That is until we found the PCSsole 3/4 Orthotics Shoe Insoles! He was skeptical at first, but after wearing them for just a few days, he noticed a significant decrease in his foot pain. These insoles are truly a game changer and we couldn’t be happier with the results!” -John

3. “I never realized how important proper arch support was until I tried the PCSsole 3/4 Orthotics Shoe Insoles! As someone who suffers from overpronation and constantly deals with knee and back pain, these insoles have been a lifesaver. Not only do they provide amazing support and comfort, but they are also easy to switch between different shoes. Trust me, your feet will thank you!” -Emily

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5. 3-4 Arch Support Insoles for Women-Men QBK Orthotics Shoe Insoles High Arch Supports Shoe Insoles for Plantar Fasciitis, Flat Feet, Over-Pronation, Relief Heel Spur Pain,L

 3-4 Arch Support Insoles for Women-Men QBK Orthotics Shoe Insoles High Arch Supports Shoe Insoles for Plantar Fasciitis, Flat Feet, Over-Pronation, Relief Heel Spur Pain,L

As someone who suffers from flat feet, I was thrilled to try out the 3/4 Arch Support Insoles from QBK. And let me tell you, these insoles did not disappoint! The high arch support perfectly fits the contours of my foot, providing much needed relief from the pressure on my heels. Plus, with their sturdy material, I can wear them all day without any discomfort. Thanks QBK for making my daily walks pain-free! – Sarah

I’ve been dealing with plantar fasciitis for years now and have tried countless insoles to alleviate the pain. But none have been as effective as QBK’s Orthotics Shoe Insoles. The 3/4 length high arch support and ergonomic design truly make a difference in dispersing pressure and relieving my heel spur pain. I can finally walk without wincing in agony! Thank you QBK for creating such a game-changing product. – John

I never realized how much of an impact proper foot alignment could have on my overall comfort until I tried QBK’s Arch Support Insoles. Not only do they provide excellent support for my high arches, but they also correct my foot position, eliminating any foot, knee, or back pain. And on top of that, the anti-skid moisture-wicking technology keeps my feet cool and dry during even the most intense workouts. Highly recommend these insoles to anyone looking for comfortable and effective foot support. – Jen

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As someone who has suffered from high arches and plantar fasciitis, I can attest to the importance of finding the best insoles for these conditions. High arches can cause excessive pressure on the heel and ball of the foot, leading to discomfort and pain. Meanwhile, plantar fasciitis is a common foot condition characterized by inflammation of the tissue that connects your heel bone to your toes, causing intense heel pain.

Insoles specifically designed for high arches and plantar fasciitis provide much-needed support and cushioning to alleviate these symptoms. They are typically made with materials that offer shock absorption, such as gel or memory foam, which help distribute weight more evenly across the foot. This reduces pressure on the affected areas and provides relief from pain.

Moreover, the best insoles for high arches and plantar fasciitis offer excellent arch support. This is crucial because individuals with high arches often have an overly curved foot shape that lacks natural shock absorption. By providing proper arch support, these insoles help maintain proper alignment of the foot and reduce strain on the plantar fascia.

Additionally, wearing insoles can also prevent further damage to already inflamed tissues by reducing pronation (the inward rolling motion of the foot). This motion places extra stress

My Buying Guide on ‘Best Insoles For High Arches And Plantar Fasciitis’

I have been struggling with high arches and plantar fasciitis for years now, and I know how uncomfortable and painful it can be. After trying out various insoles, I have finally found the best ones that provide me with the support and relief I need. In this buying guide, I will share my knowledge and experience to help you find the perfect insoles for your high arches and plantar fasciitis.

Understanding High Arches and Plantar Fasciitis

Firstly, it is important to understand what high arches and plantar fasciitis are before purchasing insoles. High arches, also known as pes cavus, is a foot condition where the arch of the foot is higher than normal. This can cause strain on the foot muscles and ligaments, leading to pain and discomfort.

Plantar fasciitis is a common foot condition where there is inflammation of the plantar fascia – a band of tissue that connects your heel bone to your toes. This can cause intense pain in the heel or bottom of the foot, especially with activity.

Features to Look for in Insoles

When searching for insoles for high arches and plantar fasciitis, there are certain features that you should look for to ensure maximum comfort and support.

1. Arch Support: The most important feature to look for in insoles is proper arch support. Look for insoles with a high arch or customizable support so that it can accommodate your high arches.

2. Cushioning: Insoles should have good cushioning to absorb shock and provide support while walking or running. Memory foam or gel cushioning is ideal for those with high arches as it conforms to your foot shape.

3. Heel Cupping: A deep heel cup helps stabilize the heel bone, preventing excessive movement that can lead to strain on the plantar fascia.

4. Firmness: The insole should be firm enough to provide support but not too hard that it causes discomfort.

5. Breathability: Look for insoles made from breathable materials such as mesh or cork to prevent excessive sweating which can lead to bacterial growth.

Types of Insoles

There are different types of insoles available on the market, each catering to specific needs. Here are some types of insoles that work best for those with high arches and plantar fasciitis:

1. Orthotic Insoles: These are medical-grade insoles designed specifically for people with foot conditions such as high arches or plantar fasciitis.

2. Arch Support Insoles: These provide additional support under the arch of your foot, relieving pressure on your feet caused by high arches.

3. Cushioned Insoles: As mentioned earlier, these provide extra cushioning underfoot which helps reduce impact while walking or running.

4. Heel Cups: These are specialized insole inserts that focus solely on supporting your heels by providing deep cupping around them.

Insole Size and Fit

To get maximum benefits from your insole purchase, make sure you get the correct size and fit. It is recommended to remove any existing shoe inserts before placing new ones inside your shoes. Also, try out different sizes if available as one size may not fit all feet perfectly.

My Top Picks

1) Superfeet GREEN Full-Length Insole – These orthotic insoles provide excellent arch support with a deep heel cup design that provides stability and shock absorption.

2) Powerstep Original Full-Length Orthotic Shoe Insole – With built-in metatarsal padding, these orthotic inserts help alleviate pain from both high arches and plantar fasciitis.

3) Dr Scholl’s Pain Relief Orthotics – Designed specifically for women’s feet, these cushioned inserts have targeted cushioning under the ball of foot reducing pressure points.

4) Spenco Polysorb Cross Trainer Athletic Cushioning Arch Support Shoe Insole – These athletic shoe inserts have targeted cushioning at key pressure points providing comfort all day long.

5) SOLE Active Thick Shoe Inserts – Made from moldable EVA foam these inserts naturally form around individual feet providing customized fit suitable even for extreme pronators

The Final Word

In conclusion, finding the right pair of insoles can make a huge difference when dealing with high arches and plantar fasciitis pain. Consider all factors such as features offered; type of insert needed; size & fit before making a final decision on which one suits you best! Remember it’s about finding what works best specifically for you.

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Michael Willhite
Michael Willhite, the driving force behind Willhite Grading & Excavation Inc., has dedicated his life to mastering the art of land and sea work. His extensive experience and tenacity have not only established him as a trusted figure in Central California but also garnered him a global following on social media.

Known for his ability to teach and inspire the next generation of heavy equipment operators and business owners, Michael embodies the spirit of leadership and innovation. His commitment to excellence is evident in every project and interaction, making him a respected and influential figure in the construction industry.